Showing posts with label #selfcare #mentalhealth #accountability. Show all posts
Showing posts with label #selfcare #mentalhealth #accountability. Show all posts

Tuesday, June 6, 2023

HOLDING MYSELF ACCOUNTABLE

 I am constantly thinking to myself that I need to post this or that, or that I need to update my blog itself, and then never do it.

I am now holding myself accountable ... I will bear my thoughts and feelings - even the ugly truth - to better my own mental health. If someone wanders onto this page and agrees or disagrees, I'm not going to worry as this is where I will lay my thoughts and feelings bare. 

I'm tired of the funk I am finding myself in because I feel that I can't freely express myself. THAT changes now ...




July 15

 I don't really have anything fancy to title this today ... Just wanted to acknowledge my chaotic feelings today.  Physically: nausea, h...